Mason Dearborn 1x6000m/3:00r row
6,000
Meters
24:48.5
Time
2:04.0
Pace
384
Calories
174
Heart Rate
| Rest Distance | 20 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,020 |
| Overall Time | 27:48.5 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 20 |
| Stroke Count | 506 |
| Drag Factor | 119 |
January 25, 2025 21:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:48.5 | 6,000 | 2:04.0 | 183 | 931 | 20 | 174 |
| 24:48.5 | 6,000 | 2:04.0 | 183 | 931 | 20 | 174 |
| r20 |
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Workout Graph
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