Mason Dearborn 1x6000m/3:00r row
6,000
Meters
25:21.5
Time
2:06.7
Pace
376
Calories
153
Heart Rate
| Rest Distance | 113 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,113 |
| Overall Time | 28:21.5 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 20 |
| Stroke Count | 526 |
| Drag Factor | 118 |
January 25, 2025 20:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:21.5 | 6,000 | 2:06.7 | 172 | 890 | 20 | 153 |
| 25:21.5 | 6,000 | 2:06.7 | 172 | 890 | 20 | 153 |
| r113 |
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Workout Graph
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