Mason Dearborn 15:04 row
3,548
Meters
15:04.5
Time
2:07.4
Pace
220
Calories
147
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 20 |
| Stroke Count | 306 |
| Drag Factor | 118 |
January 25, 2025 19:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.5 | 3,548 | 2:07.4 | 169 | 881 | 20 | 147 |
| 5:00.0 | 1,165 | 2:08.7 | 164 | 864 | 20 | 138 |
| 10:00.0 | 1,193 | 2:05.7 | 176 | 906 | 21 | 160 |
| 15:00.0 | 1,174 | 2:07.7 | 168 | 877 | 20 | 147 |
| 15:04.5 | 16 | 2:20.6 | 126 | 733 | 13 | 146 |
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Workout Graph
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