Mason Dearborn 2x25:00/3:00r row
11,586
Meters
50:00.0
Time
2:09.4
Pace
712
Calories
| Rest Distance | 432 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,018 |
| Overall Time | 56:00.0 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 23 |
| Stroke Count | 1190 |
| Drag Factor | 122 |
December 19, 2024 15:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,586 | 2:09.4 | 161 | 855 | 23 | |
| 25:00.0 | 5,784 | 2:09.6 | 161 | 852 | 23 | |
| 25:00.0 | 5,802 | 2:09.2 | 162 | 857 | 23 | |
| r432 |
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Workout Graph
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