Mason Dearborn 3x22:00/3:00r row
15,566
Meters
1:06:00.0
Time
2:07.2
Pace
973
Calories
| Rest Distance | 52 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 15,618 |
| Overall Time | 1:15:00.0 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 24 |
| Stroke Count | 1593 |
| Drag Factor | 123 |
December 11, 2024 16:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:00.0 | 15,566 | 2:07.2 | 170 | 885 | 24 | |
| 22:00.0 | 5,130 | 2:08.6 | 164 | 865 | 22 | |
| 22:00.0 | 5,186 | 2:07.2 | 170 | 884 | 24 | |
| 22:00.0 | 5,250 | 2:05.7 | 176 | 906 | 26 | |
| r52 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.