Mason Dearborn 15:04 row
3,432
Meters
15:04.7
Time
2:11.8
Pace
206
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 23 |
| Stroke Count | 348 |
| Drag Factor | 0 |
December 09, 2024 14:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.7 | 3,432 | 2:11.8 | 153 | 826 | 23 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 817 | 22 |
| 10:00.0 | 1,146 | 2:10.8 | 156 | 837 | 24 |
| 15:00.0 | 1,145 | 2:11.0 | 156 | 835 | 24 |
| 15:04.7 | 10 | 3:55.0 | 27 | 392 | 0 |
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Workout Graph
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