Mason Dearborn 2x25:00/9:00r row
11,569
Meters
50:00.0
Time
2:09.6
Pace
711
Calories
| Rest Distance | 23 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 11,592 |
| Overall Time | 1:08:00.0 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 23 |
| Stroke Count | 1182 |
| Drag Factor | 125 |
December 02, 2024 16:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,569 | 2:09.6 | 161 | 852 | 23 | |
| 25:00.0 | 5,777 | 2:09.8 | 160 | 850 | 23 | |
| 25:00.0 | 5,791 | 2:09.5 | 161 | 854 | 24 | |
| r23 |
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Workout Graph
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