Mason Dearborn 15:00 row
3,318
Meters
15:00.0
Time
2:15.6
Pace
195
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 23 |
| Stroke Count | 354 |
| Drag Factor | 117 |
November 28, 2024 20:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,318 | 2:15.6 | 140 | 782 | 23 |
| 3:00.0 | 680 | 2:12.3 | 151 | 819 | 25 |
| 6:00.0 | 623 | 2:24.4 | 116 | 699 | 22 |
| 9:00.0 | 672 | 2:13.9 | 146 | 801 | 23 |
| 12:00.0 | 669 | 2:14.5 | 144 | 794 | 24 |
| 15:00.0 | 674 | 2:13.5 | 147 | 805 | 25 |
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Workout Graph
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