Mason Dearborn 15:07 row
3,365
Meters
15:07.5
Time
2:14.8
Pace
198
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 23 |
| Stroke Count | 359 |
| Drag Factor | 121 |
November 28, 2024 14:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.5 | 3,365 | 2:14.8 | 143 | 791 | 23 |
| 5:00.0 | 1,110 | 2:15.1 | 142 | 788 | 23 |
| 10:00.0 | 1,125 | 2:13.3 | 148 | 808 | 24 |
| 15:00.0 | 1,107 | 2:15.5 | 141 | 784 | 25 |
| 15:07.5 | 23 | 2:43.0 | 81 | 577 | 8 |
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Workout Graph
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