Mason Dearborn 3x14:00/2:00r row
9,279
Meters
42:00.0
Time
2:15.7
Pace
549
Calories
171
Heart Rate
| Rest Distance | 62 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,341 |
| Overall Time | 48:00.0 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 19 |
| Stroke Count | 822 |
| Drag Factor | 121 |
February 13, 2024 15:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:00.0 | 9,279 | 2:15.7 | 140 | 781 | 19 | 171 |
| 14:00.0 | 3,105 | 2:15.2 | 141 | 786 | 19 | 173 |
| 14:00.0 | 3,066 | 2:16.9 | 136 | 768 | 20 | 169 |
| 14:00.0 | 3,108 | 2:15.1 | 142 | 788 | 20 | 173 |
| r62 |
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Workout Graph
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