Mason Dearborn 24:00 row
5,133
Meters
24:00.0
Time
2:20.2
Pace
300
Calories
160
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 19 |
| Stroke Count | 461 |
| Drag Factor | 120 |
February 12, 2024 15:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,133 | 2:20.2 | 127 | 736 | 19 | 160 |
| 5:00.0 | 995 | 2:30.7 | 102 | 651 | 18 | 133 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 797 | 19 | 165 |
| 15:00.0 | 1,066 | 2:20.7 | 126 | 732 | 19 | 166 |
| 20:00.0 | 1,022 | 2:26.7 | 111 | 680 | 18 | 160 |
| 24:00.0 | 934 | 2:08.4 | 165 | 867 | 23 | 177 |
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Workout Graph
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