Mason Dearborn 1x0:30/r row
168
Meters
0:30.0
Time
1:29.2
Pace
16
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 168 |
| Overall Time | 0:30.0 |
| Average Watts | 492 |
|---|---|
| Calories Per Hour | 1992 |
| Stroke Rate | 50 |
| Stroke Count | 24 |
| Drag Factor | 121 |
November 19, 2025 17:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:30.0 | 168 | 1:29.2 | 492 | 1992 | 50 |
| 0:30.0 | 168 | 1:29.2 | 492 | 1992 | 50 |
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Workout Graph
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