Mason Dearborn 20:08 row
4,649
Meters
20:08.2
Time
2:09.9
Pace
283
Calories
144
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 22 |
| Stroke Count | 445 |
| Drag Factor | 121 |
November 12, 2025 16:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:08.2 | 4,649 | 2:09.9 | 160 | 849 | 22 | 144 |
| 5:00.0 | 1,139 | 2:11.6 | 153 | 827 | 22 | 145 |
| 10:00.0 | 1,158 | 2:09.5 | 161 | 854 | 22 | 141 |
| 15:00.0 | 1,168 | 2:08.4 | 165 | 868 | 23 | 148 |
| 20:00.0 | 1,161 | 2:09.1 | 162 | 858 | 22 | 144 |
| 20:08.2 | 23 | 2:58.2 | 62 | 512 | 8 | 143 |
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Workout Graph
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