Mason Dearborn 6x2:00/5:00r row
3,635
Meters
12:00.0
Time
1:39.0
Pace
307
Calories
181
Heart Rate
| Rest Distance | 118 |
|---|---|
| Rest Time | 30:00.0 |
| Overall Distance | 3,753 |
| Overall Time | 42:00.0 |
| Average Watts | 360 |
|---|---|
| Calories Per Hour | 1540 |
| Stroke Rate | 37 |
| Stroke Count | 455 |
| Drag Factor | 122 |
November 09, 2025 18:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,635 | 1:39.0 | 360 | 1540 | 37 | 181 |
| 2:00.0 | 601 | 1:39.8 | 352 | 1510 | 37 | 177 |
| 2:00.0 | 602 | 1:39.6 | 354 | 1516 | 37 | 181 |
| 2:00.0 | 604 | 1:39.3 | 357 | 1528 | 38 | 182 |
| 2:00.0 | 609 | 1:38.5 | 366 | 1559 | 39 | 182 |
| 2:00.0 | 609 | 1:38.5 | 366 | 1559 | 38 | 183 |
| 2:00.0 | 609 | 1:38.5 | 366 | 1559 | 38 | 183 |
| r118 |
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Workout Graph
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