Mason Dearborn 20:07 row
4,724
Meters
20:07.7
Time
2:07.8
Pace
299
Calories
132
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 23 |
| Stroke Count | 467 |
| Drag Factor | 122 |
November 09, 2025 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.7 | 4,724 | 2:07.8 | 168 | 876 | 23 | 132 |
| 5:00.0 | 1,158 | 2:09.5 | 161 | 854 | 22 | 127 |
| 10:00.0 | 1,177 | 2:07.4 | 169 | 881 | 24 | 126 |
| 15:00.0 | 1,177 | 2:07.4 | 169 | 881 | 23 | 137 |
| 20:00.0 | 1,190 | 2:06.0 | 175 | 901 | 24 | 137 |
| 20:07.7 | 22 | 2:55.0 | 65 | 524 | 9 | 136 |
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Workout Graph
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