Mason Dearborn 30:02 row
7,025
Meters
30:02.1
Time
2:08.2
Pace
433
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 20 |
| Stroke Count | 629 |
| Drag Factor | 121 |
June 04, 2025 19:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.1 | 7,025 | 2:08.2 | 166 | 870 | 20 |
| 5:00.0 | 1,140 | 2:11.5 | 154 | 828 | 19 |
| 10:00.0 | 1,155 | 2:09.8 | 160 | 849 | 21 |
| 15:00.0 | 1,162 | 2:09.0 | 163 | 859 | 21 |
| 20:00.0 | 1,150 | 2:10.4 | 158 | 842 | 21 |
| 25:00.0 | 1,192 | 2:05.8 | 176 | 904 | 21 |
| 30:00.0 | 1,220 | 2:02.9 | 188 | 948 | 22 |
| 30:02.1 | 7 | 2:30.0 | 104 | 656 | 0 |
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Workout Graph
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