Chantal Dixon 5000m row
5,000
Meters
24:18.6
Time
2:25.8
Pace
276
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 29 |
| Stroke Count | 717 |
| Drag Factor | 110 |
January 08, 2025 20:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:18.6 | 5,000 | 2:25.8 | 113 | 688 | 29 |
| 4:59.0 | 1,000 | 2:29.5 | 105 | 660 | 31 |
| 4:56.4 | 2,000 | 2:28.2 | 108 | 670 | 29 |
| 4:54.2 | 3,000 | 2:27.1 | 110 | 678 | 28 |
| 4:52.2 | 4,000 | 2:26.1 | 112 | 686 | 29 |
| 4:36.8 | 5,000 | 2:18.4 | 132 | 754 | 31 |
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Workout Graph
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