Chantal Dixon 500m row
500
Meters
2:23.5
Time
2:23.5
Pace
25
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 32 |
| Stroke Count | 78 |
| Drag Factor | 110 |
January 02, 2025 16:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:23.5 | 500 | 2:23.5 | 118 | 707 | 32 |
| 0:30.9 | 100 | 2:34.5 | 95 | 626 | 31 |
| 0:28.5 | 200 | 2:22.5 | 121 | 716 | 34 |
| 0:28.1 | 300 | 2:20.5 | 126 | 734 | 34 |
| 0:27.9 | 400 | 2:19.5 | 129 | 743 | 32 |
| 0:28.0 | 500 | 2:20.0 | 128 | 738 | 32 |
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Workout Graph
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