Chantal Dixon 5000m row
5,000
Meters
24:52.4
Time
2:29.2
Pace
271
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 30 |
| Stroke Count | 765 |
| Drag Factor | 112 |
December 13, 2024 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:52.4 | 5,000 | 2:29.2 | 105 | 662 | 30 |
| 4:58.5 | 1,000 | 2:29.2 | 105 | 662 | 31 |
| 4:58.5 | 2,000 | 2:29.2 | 105 | 662 | 31 |
| 4:57.7 | 3,000 | 2:28.8 | 106 | 665 | 31 |
| 4:59.2 | 4,000 | 2:29.6 | 105 | 659 | 30 |
| 4:58.5 | 5,000 | 2:29.2 | 105 | 662 | 31 |
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Workout Graph
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