Chantal Dixon 20:00 row
4,125
Meters
20:00.0
Time
2:25.4
Pace
228
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 29 |
| Stroke Count | 601 |
| Drag Factor | 110 |
December 07, 2024 18:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,125 | 2:25.4 | 114 | 691 | 29 |
| 4:00.0 | 819 | 2:26.5 | 111 | 682 | 30 |
| 8:00.0 | 823 | 2:25.8 | 113 | 688 | 30 |
| 12:00.0 | 825 | 2:25.4 | 114 | 691 | 29 |
| 16:00.0 | 830 | 2:24.5 | 116 | 698 | 30 |
| 20:00.0 | 829 | 2:24.7 | 115 | 697 | 30 |
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Workout Graph
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