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Chantal Dixon v0:45/0:45r...20 row

3,500

Meters

15:00.0

Time

2:08.5

Pace

207

Calories

Rest Distance2,512
Rest Time15:00.0
Overall Distance6,012
Overall Time30:00.0
Average Watts165
Calories Per Hour866
Stroke Rate32
Stroke Count489
Drag Factor108

August 25, 2025 17:29:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,500 2:08.5 165 866 32
0:45.0 161 2:19.7 128 741 35
r: 0:45 146
0:45.0 167 2:14.7 143 792 33
r: 0:45 127
0:45.0 171 2:11.5 154 828 31
r: 0:45 129
0:45.0 177 2:07.1 170 886 31
r: 0:45 126
0:45.0 175 2:08.5 165 866 31
r: 0:45 127
0:45.0 176 2:07.8 168 876 32
r: 0:45 133
0:45.0 174 2:09.3 162 857 31
r: 0:45 129
0:45.0 176 2:07.8 168 876 31
r: 0:45 126
0:45.0 181 2:04.3 182 927 36
r: 0:45 123
0:45.0 181 2:04.3 182 927 33
r: 0:45 127
0:45.0 177 2:07.1 170 886 31
r: 0:45 129
0:45.0 181 2:04.3 182 927 31
r: 0:45 128
0:45.0 181 2:04.3 182 927 32
r: 0:45 120
0:45.0 180 2:05.0 179 916 35
r: 0:45 124
0:45.0 178 2:06.4 173 896 33
r: 0:45 121
0:45.0 177 2:07.1 170 886 33
r: 0:45 118
0:45.0 175 2:08.5 165 866 33
r: 0:45 115
0:45.0 174 2:09.3 162 857 33
r: 0:45 131
0:45.0 170 2:12.3 151 819 35
r: 0:45 114
0:45.0 170 2:12.3 151 819 33
r: 0:45 119
r2,512

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Workout Graph

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