Graham Roberts 4:08 row
995
Meters
4:08.3
Time
2:04.7
Pace
63
Calories
145
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 22 |
| Stroke Count | 92 |
| Drag Factor | 125 |
February 18, 2025 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:08.3 | 995 | 2:04.7 | 180 | 920 | 22 | 145 |
| 4:08.3 | 995 | 2:04.7 | 180 | 920 | 22 | 145 |
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Workout Graph
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