Graham Roberts 30:00 row
7,525
Meters
30:00.0
Time
1:59.6
Pace
499
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 24 |
| Stroke Count | 747 |
| Drag Factor | 127 |
February 16, 2025 17:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,525 | 1:59.6 | 205 | 1004 | 24 |
| 6:00.0 | 1,487 | 2:01.0 | 197 | 979 | 26 |
| 12:00.0 | 1,505 | 1:59.6 | 205 | 1004 | 25 |
| 18:00.0 | 1,512 | 1:59.0 | 207 | 1013 | 25 |
| 24:00.0 | 1,507 | 1:59.4 | 205 | 1006 | 24 |
| 30:00.0 | 1,514 | 1:58.8 | 208 | 1016 | 24 |
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Workout Graph
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