Graham Roberts v2:00/1:30r...6 row
3,559
Meters
12:00.0
Time
1:41.1
Pace
291
Calories
| Rest Distance | 334 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 3,893 |
| Overall Time | 19:30.0 |
| Average Watts | 338 |
|---|---|
| Calories Per Hour | 1463 |
| Stroke Rate | 35 |
| Stroke Count | 461 |
| Drag Factor | 130 |
February 14, 2025 18:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,559 | 1:41.1 | 338 | 1463 | 35 | |
| 2:00.0 | 590 | 1:41.6 | 333 | 1445 | 35 | |
| r: 1:30 | 72 | |||||
| 2:00.0 | 592 | 1:41.3 | 336 | 1457 | 35 | |
| r: 1:30 | 82 | |||||
| 2:00.0 | 595 | 1:40.8 | 341 | 1474 | 36 | |
| r: 1:30 | 69 | |||||
| 2:00.0 | 597 | 1:40.5 | 345 | 1486 | 36 | |
| r: 1:30 | 61 | |||||
| 2:00.0 | 596 | 1:40.6 | 343 | 1480 | 36 | |
| r: 1:30 | 50 | |||||
| 2:00.0 | 590 | 1:41.6 | 333 | 1445 | 36 | |
| r334 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.