Graham Roberts 5:00 row
1,253
Meters
5:00.4
Time
1:59.8
Pace
83
Calories
148
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 23 |
| Stroke Count | 114 |
| Drag Factor | 126 |
February 11, 2025 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.4 | 1,253 | 1:59.8 | 203 | 999 | 23 | 148 |
| 5:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 24 | 148 |
| 5:00.4 | 1 | 3:20.0 | 44 | 450 | 0 | 148 |
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