Graham Roberts 12:00 row
3,344
Meters
12:00.0
Time
1:47.6
Pace
251
Calories
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1265 |
| Stroke Rate | 32 |
| Stroke Count | 383 |
| Drag Factor | 124 |
January 28, 2025 18:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 3,344 | 1:47.6 | 281 | 1265 | 32 |
| 3:00.0 | 830 | 1:48.4 | 275 | 1244 | 32 |
| 6:00.0 | 834 | 1:47.9 | 279 | 1258 | 31 |
| 9:00.0 | 834 | 1:47.9 | 279 | 1258 | 32 |
| 12:00.0 | 847 | 1:46.2 | 292 | 1304 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.