Graham Roberts 5:00 row
1,212
Meters
5:00.0
Time
2:03.7
Pace
78
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 25 |
| Stroke Count | 127 |
| Drag Factor | 145 |
January 24, 2025 17:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,212 | 2:03.7 | 185 | 935 | 25 |
| 1:00.0 | 221 | 2:15.7 | 140 | 781 | 24 |
| 2:00.0 | 246 | 2:01.9 | 193 | 964 | 26 |
| 3:00.0 | 247 | 2:01.4 | 195 | 972 | 25 |
| 4:00.0 | 247 | 2:01.4 | 195 | 972 | 25 |
| 5:00.0 | 253 | 1:58.5 | 210 | 1022 | 27 |
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Workout Graph
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