Graham Roberts 10:00 row
2,422
Meters
10:00.0
Time
2:03.8
Pace
153
Calories
135
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 23 |
| Stroke Count | 239 |
| Drag Factor | 128 |
January 23, 2025 18:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,422 | 2:03.8 | 184 | 933 | 23 | 135 |
| 2:00.0 | 472 | 2:07.1 | 170 | 886 | 24 | 126 |
| 4:00.0 | 489 | 2:02.6 | 189 | 952 | 24 | 137 |
| 6:00.0 | 488 | 2:02.9 | 188 | 948 | 23 | 138 |
| 8:00.0 | 487 | 2:03.2 | 187 | 944 | 24 | 136 |
| 10:00.0 | 487 | 2:03.2 | 187 | 944 | 24 | 139 |
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Workout Graph
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