Graham Roberts 5:00 row
1,184
Meters
5:00.0
Time
2:06.6
Pace
72
Calories
105
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 25 |
| Stroke Count | 129 |
| Drag Factor | 126 |
January 23, 2025 17:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,184 | 2:06.6 | 172 | 892 | 25 | 105 |
| 1:00.0 | 217 | 2:18.2 | 132 | 755 | 25 | 94 |
| 2:00.0 | 235 | 2:07.6 | 168 | 878 | 25 | 93 |
| 3:00.0 | 239 | 2:05.5 | 177 | 909 | 26 | 89 |
| 4:00.0 | 245 | 2:02.4 | 191 | 956 | 26 | 122 |
| 5:00.0 | 248 | 2:00.9 | 198 | 980 | 27 | 129 |
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Workout Graph
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