Graham Roberts 45:00 row
11,043
Meters
45:00.0
Time
2:02.2
Pace
717
Calories
139
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 24 |
| Stroke Count | 1079 |
| Drag Factor | 127 |
January 22, 2025 09:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,043 | 2:02.2 | 192 | 959 | 24 | 139 |
| 9:00.0 | 2,197 | 2:02.8 | 189 | 948 | 24 | 116 |
| 18:00.0 | 2,211 | 2:02.1 | 192 | 961 | 24 | 141 |
| 27:00.0 | 2,214 | 2:01.9 | 193 | 964 | 24 | 146 |
| 36:00.0 | 2,214 | 2:01.9 | 193 | 964 | 24 | 148 |
| 45:00.0 | 2,208 | 2:02.2 | 191 | 958 | 24 | 148 |
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Workout Graph
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