Graham Roberts 40:00 row
9,781
Meters
40:00.0
Time
2:02.6
Pace
632
Calories
139
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 25 |
| Stroke Count | 1033 |
| Drag Factor | 123 |
January 05, 2025 18:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,781 | 2:02.6 | 190 | 952 | 25 | 139 |
| 8:00.0 | 1,927 | 2:04.5 | 181 | 923 | 25 | 131 |
| 16:00.0 | 1,969 | 2:01.8 | 193 | 965 | 26 | 137 |
| 24:00.0 | 1,962 | 2:02.3 | 191 | 958 | 26 | 142 |
| 32:00.0 | 1,961 | 2:02.3 | 191 | 957 | 26 | 142 |
| 40:00.0 | 1,963 | 2:02.2 | 192 | 959 | 26 | 145 |
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Workout Graph
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