Graham Roberts 45:00 row
11,100
Meters
45:00.0
Time
2:01.6
Pace
725
Calories
139
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 24 |
| Stroke Count | 1079 |
| Drag Factor | 126 |
January 01, 2025 18:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,100 | 2:01.6 | 195 | 969 | 24 | 139 |
| 9:00.0 | 2,205 | 2:02.4 | 191 | 956 | 24 | 134 |
| 18:00.0 | 2,219 | 2:01.6 | 194 | 968 | 24 | 139 |
| 27:00.0 | 2,225 | 2:01.3 | 196 | 974 | 24 | 140 |
| 36:00.0 | 2,224 | 2:01.4 | 196 | 973 | 24 | 142 |
| 45:00.0 | 2,228 | 2:01.1 | 197 | 976 | 24 | 142 |
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Workout Graph
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