Graham Roberts 45:00 row
11,075
Meters
45:00.0
Time
2:01.8
Pace
721
Calories
152
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 21 |
| Stroke Count | 942 |
| Drag Factor | 133 |
December 24, 2024 17:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,075 | 2:01.8 | 193 | 965 | 21 | 152 |
| 9:00.0 | 2,195 | 2:03.0 | 188 | 947 | 21 | 144 |
| 18:00.0 | 2,213 | 2:02.0 | 193 | 963 | 21 | 151 |
| 27:00.0 | 2,216 | 2:01.8 | 194 | 965 | 21 | 153 |
| 36:00.0 | 2,209 | 2:02.2 | 192 | 959 | 21 | 153 |
| 45:00.0 | 2,242 | 2:00.4 | 200 | 989 | 21 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.