Graham Roberts 45:00 row
11,166
Meters
45:00.0
Time
2:00.9
Pace
735
Calories
152
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 22 |
| Stroke Count | 995 |
| Drag Factor | 132 |
December 17, 2024 10:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,166 | 2:00.9 | 198 | 981 | 22 | 152 |
| 9:00.0 | 2,226 | 2:01.2 | 196 | 975 | 22 | 138 |
| 18:00.0 | 2,240 | 2:00.5 | 200 | 987 | 22 | 145 |
| 27:00.0 | 2,249 | 2:00.0 | 202 | 996 | 22 | 160 |
| 36:00.0 | 2,217 | 2:01.7 | 194 | 966 | 22 | 162 |
| 45:00.0 | 2,234 | 2:00.8 | 198 | 982 | 22 | 158 |
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Workout Graph
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