Graham Roberts 40:00 row
9,806
Meters
40:00.0
Time
2:02.3
Pace
635
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 20 |
| Stroke Count | 800 |
| Drag Factor | 135 |
December 09, 2024 20:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,806 | 2:02.3 | 191 | 957 | 20 |
| 8:00.0 | 1,960 | 2:02.4 | 191 | 956 | 20 |
| 16:00.0 | 1,961 | 2:02.3 | 191 | 957 | 20 |
| 24:00.0 | 1,963 | 2:02.2 | 192 | 959 | 20 |
| 32:00.0 | 1,962 | 2:02.3 | 191 | 958 | 20 |
| 40:00.0 | 1,960 | 2:02.4 | 191 | 956 | 20 |
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Workout Graph
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