Graham Roberts 10:04 row
2,509
Meters
10:04.8
Time
2:00.5
Pace
165
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 26 |
| Stroke Count | 263 |
| Drag Factor | 124 |
December 03, 2024 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.8 | 2,509 | 2:00.5 | 200 | 987 | 26 |
| 5:00.0 | 1,230 | 2:01.9 | 193 | 964 | 27 |
| 10:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 26 |
| 10:04.8 | 14 | 2:51.4 | 69 | 539 | 0 |
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Workout Graph
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