Graham Roberts v6:00/1:00r...2 row
3,325
Meters
12:00.0
Time
1:48.2
Pace
249
Calories
169
Heart Rate
| Rest Distance | 35 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 3,360 |
| Overall Time | 13:00.0 |
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1249 |
| Stroke Rate | 29 |
| Stroke Count | 354 |
| Drag Factor | 124 |
October 15, 2024 18:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 3,325 | 1:48.2 | 276 | 1249 | 29 | 169 | |
| 6:00.0 | 1,647 | 1:49.2 | 268 | 1222 | 29 | 165 | |
| r: 1:00 | 35 | ||||||
| 6:00.0 | 1,679 | 1:47.2 | 284 | 1277 | 30 | 173 | |
| r35 |
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Workout Graph
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