Graham Roberts 20:00 row
5,158
Meters
20:00.0
Time
1:56.3
Pace
354
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 29 |
| Stroke Count | 587 |
November 30, 2023 17:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,158 | 1:56.3 | 222 | 1065 | 29 |
| 4:00.0 | 1,012 | 1:58.5 | 210 | 1022 | 31 |
| 8:00.0 | 1,026 | 1:56.9 | 219 | 1052 | 33 |
| 12:00.0 | 1,024 | 1:57.1 | 217 | 1048 | 30 |
| 16:00.0 | 1,045 | 1:54.8 | 231 | 1095 | 26 |
| 20:00.0 | 1,052 | 1:54.0 | 236 | 1111 | 26 |
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Workout Graph
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