Graham Roberts 45:00 row
11,290
Meters
45:00.0
Time
1:59.5
Pace
751
Calories
72
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 24 |
| Stroke Count | 1072 |
| Drag Factor | 128 |
December 12, 2025 18:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,290 | 1:59.5 | 205 | 1004 | 24 | 72 |
| 9:00.0 | 2,222 | 2:01.5 | 195 | 971 | 24 | 72 |
| 18:00.0 | 2,248 | 2:00.1 | 202 | 995 | 24 | 72 |
| 27:00.0 | 2,263 | 1:59.3 | 206 | 1009 | 24 | 72 |
| 36:00.0 | 2,272 | 1:58.8 | 209 | 1017 | 24 | 72 |
| 45:00.0 | 2,286 | 1:58.1 | 212 | 1031 | 24 | 72 |
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Workout Graph
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