Graham Roberts 40:00 row
10,336
Meters
40:00.0
Time
1:56.0
Pace
725
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 23 |
| Stroke Count | 949 |
| Drag Factor | 122 |
October 02, 2025 18:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 10,336 | 1:56.0 | 224 | 1069 | 23 |
| 8:00.0 | 2,016 | 1:59.0 | 207 | 1013 | 22 |
| 16:00.0 | 2,052 | 1:56.9 | 219 | 1052 | 24 |
| 24:00.0 | 2,134 | 1:52.4 | 246 | 1146 | 26 |
| 32:00.0 | 2,042 | 1:57.5 | 216 | 1041 | 24 |
| 40:00.0 | 2,092 | 1:54.7 | 232 | 1097 | 22 |
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Workout Graph
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