Graham Roberts v6:00/3:00r...2 row
3,347
Meters
12:00.0
Time
1:47.5
Pace
252
Calories
| Rest Distance | 70 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,417 |
| Overall Time | 15:00.0 |
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1268 |
| Stroke Rate | 29 |
| Stroke Count | 357 |
| Drag Factor | 127 |
June 23, 2025 18:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,347 | 1:47.5 | 281 | 1268 | 29 | |
| 6:00.0 | 1,667 | 1:47.9 | 278 | 1256 | 29 | |
| r: 3:00 | 70 | |||||
| 6:00.0 | 1,680 | 1:47.1 | 285 | 1279 | 29 | |
| r70 |
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Workout Graph
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