Graham Roberts 30:00 row
7,841
Meters
30:00.0
Time
1:54.7
Pace
547
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 26 |
| Stroke Count | 785 |
| Drag Factor | 128 |
June 15, 2025 19:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,841 | 1:54.7 | 231 | 1096 | 26 |
| 6:00.0 | 1,536 | 1:57.1 | 217 | 1048 | 26 |
| 12:00.0 | 1,561 | 1:55.3 | 228 | 1085 | 26 |
| 18:00.0 | 1,540 | 1:56.8 | 219 | 1054 | 25 |
| 24:00.0 | 1,580 | 1:53.9 | 237 | 1114 | 26 |
| 30:00.0 | 1,625 | 1:50.7 | 258 | 1186 | 28 |
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Workout Graph
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