Graham Roberts 30:00 row
7,573
Meters
30:00.0
Time
1:58.8
Pace
507
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 25 |
| Stroke Count | 757 |
| Drag Factor | 130 |
June 02, 2025 19:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,573 | 1:58.8 | 209 | 1017 | 25 |
| 6:00.0 | 1,503 | 1:59.7 | 204 | 1001 | 25 |
| 12:00.0 | 1,508 | 1:59.3 | 206 | 1008 | 25 |
| 18:00.0 | 1,515 | 1:58.8 | 209 | 1018 | 26 |
| 24:00.0 | 1,517 | 1:58.6 | 210 | 1021 | 25 |
| 30:00.0 | 1,531 | 1:57.5 | 215 | 1041 | 26 |
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Workout Graph
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