Graham Roberts 30:00 row
7,827
Meters
30:00.0
Time
1:54.9
Pace
545
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 26 |
| Stroke Count | 790 |
| Drag Factor | 125 |
April 14, 2025 19:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,827 | 1:54.9 | 230 | 1092 | 26 |
| 6:00.0 | 1,537 | 1:57.1 | 218 | 1049 | 26 |
| 12:00.0 | 1,544 | 1:56.5 | 221 | 1060 | 26 |
| 18:00.0 | 1,560 | 1:55.3 | 228 | 1084 | 26 |
| 24:00.0 | 1,567 | 1:54.8 | 231 | 1094 | 26 |
| 30:00.0 | 1,620 | 1:51.1 | 255 | 1178 | 28 |
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Workout Graph
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