Graham Roberts 30:00 row
7,860
Meters
30:00.0
Time
1:54.5
Pace
550
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 26 |
| Stroke Count | 793 |
| Drag Factor | 127 |
April 06, 2025 19:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,860 | 1:54.5 | 233 | 1102 | 26 |
| 6:00.0 | 1,527 | 1:57.8 | 214 | 1035 | 26 |
| 12:00.0 | 1,546 | 1:56.4 | 222 | 1063 | 26 |
| 18:00.0 | 1,565 | 1:55.0 | 230 | 1091 | 26 |
| 24:00.0 | 1,590 | 1:53.2 | 241 | 1130 | 27 |
| 30:00.0 | 1,632 | 1:50.2 | 261 | 1197 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.