Graham Roberts 30:00 row
7,591
Meters
30:00.0
Time
1:58.5
Pace
509
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 24 |
| Stroke Count | 731 |
| Drag Factor | 127 |
March 29, 2025 18:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,591 | 1:58.5 | 210 | 1022 | 24 |
| 6:00.0 | 1,502 | 1:59.8 | 203 | 999 | 24 |
| 12:00.0 | 1,509 | 1:59.2 | 206 | 1009 | 24 |
| 18:00.0 | 1,510 | 1:59.2 | 207 | 1011 | 24 |
| 24:00.0 | 1,517 | 1:58.6 | 210 | 1021 | 24 |
| 30:00.0 | 1,553 | 1:55.9 | 225 | 1073 | 26 |
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Workout Graph
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