Renáta Troznai 30:00 row
5,513
Meters
30:00.0
Time
2:43.2
Pace
287
Calories
137
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 23 |
| Stroke Count | 699 |
| Drag Factor | 105 |
March 06, 2025 21:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,513 | 2:43.2 | 80 | 576 | 23 | 137 |
| 6:00.0 | 1,043 | 2:52.5 | 68 | 534 | 23 | 128 |
| 12:00.0 | 1,087 | 2:45.5 | 77 | 565 | 23 | 132 |
| 18:00.0 | 1,122 | 2:40.4 | 85 | 591 | 23 | 140 |
| 24:00.0 | 1,121 | 2:40.5 | 85 | 590 | 23 | 139 |
| 30:00.0 | 1,140 | 2:37.8 | 89 | 606 | 24 | 146 |
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Workout Graph
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