Renáta Troznai 8:30 row
1,295
Meters
8:30.0
Time
3:16.9
Pace
63
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 20 |
| Stroke Count | 178 |
| Drag Factor | 94 |
July 28, 2024 14:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:30.0 | 1,295 | 3:16.9 | 46 | 457 | 20 |
| 2:00.0 | 331 | 3:01.2 | 59 | 502 | 23 |
| 4:00.0 | 332 | 3:00.7 | 59 | 504 | 22 |
| 6:00.0 | 211 | 4:44.3 | 15 | 352 | 14 |
| 8:00.0 | 337 | 2:58.0 | 62 | 513 | 24 |
| 8:30.0 | 84 | 2:58.5 | 61 | 511 | 24 |
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Workout Graph
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