Giuseppe Camera v6:00/2:00r...6 BikeErg
7,774
Meters
15:00.0
Time
1:55.7
Pace
266
Calories
| Rest Distance | 3,497 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 11,271 |
| Overall Time | 27:00.0 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| RPM | 98 |
| Revolution Count | 2084 |
| Power/kg | 3.1 |
| Drag Factor | 66 |
February 18, 2024 11:31:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 7,774 | 1:55.7 | 226 | 1076 | 98 | |
| 6:00.0 | 2,930 | 2:02.8 | 189 | 949 | 105 | |
| r: 2:00 | 606 | |||||
| 3:00.0 | 1,556 | 1:55.6 | 226 | 1078 | 97 | |
| r: 2:00 | 638 | |||||
| 3:00.0 | 1,569 | 1:54.7 | 232 | 1097 | 98 | |
| r: 2:00 | 580 | |||||
| 1:00.0 | 585 | 1:42.5 | 324 | 1416 | 91 | |
| r: 2:00 | 714 | |||||
| 1:00.0 | 577 | 1:43.9 | 311 | 1371 | 90 | |
| r: 2:00 | 335 | |||||
| 1:00.0 | 556 | 1:47.9 | 279 | 1258 | 86 | |
| r: 2:00 | 624 | |||||
| r3,497 |
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Workout Graph
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