Giuseppe Camera v25c/1:00r...8 BikeErg
5,365
Meters
9:48.0
Time
1:49.5
Pace
200
Calories
| Rest Distance | 1,668 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,033 |
| Overall Time | 17:48.0 |
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1214 |
| RPM | 64 |
| Revolution Count | 964 |
| Power/kg | 3.64 |
| Drag Factor | 163 |
February 10, 2024 11:59:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 9:48.0 | 5,365 | 1:49.5 | 266 | 1214 | 64 | |
| 1:12.6 | 666 | 1:49.0 | 270 | 1229 | 64 | |
| r: 1:00 | 124 | |||||
| 1:14.2 | 676 | 1:49.7 | 265 | 1210 | 65 | |
| r: 1:00 | 118 | |||||
| 1:11.3 | 661 | 1:47.8 | 279 | 1259 | 66 | |
| r: 1:00 | 107 | |||||
| 1:10.6 | 658 | 1:47.2 | 283 | 1275 | 66 | |
| r: 1:00 | 262 | |||||
| 1:14.6 | 678 | 1:50.0 | 263 | 1204 | 63 | |
| r: 1:00 | 241 | |||||
| 1:12.9 | 664 | 1:49.7 | 264 | 1210 | 66 | |
| r: 1:00 | 297 | |||||
| 1:14.7 | 678 | 1:50.1 | 262 | 1200 | 68 | |
| r: 1:00 | 248 | |||||
| 1:17.0 | 686 | 1:52.2 | 247 | 1151 | 62 | |
| r: 1:00 | 271 | |||||
| r1,668 |
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Workout Graph
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